As you can see from the above picture, I weighed 155lbs when I come to the U.S in the first time. But I'm heading to almost 180lbs now. All of sudden, I have gained more than 20lbs in a year recently. Usually, I don't like fast food or junk food. Especially, I hate oily or fried foods. It is my biggest concern and I'm getting worried about my health condition. What do you think is the best way to lose weight? Give me your suggestion, please!!
go play basketbbal with me lol. I will take care of you on the court, and help you how to lose your weight. Or, you can come with me to La Fintee, i can take you to the swimming place and spa place.
ReplyDeleteThank you for your concern~!! I hope some day I wanna play basketball with you~!
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